Here’s something that surprised me when I started really paying attention to my walks: walking 2 miles isn’t the simple math equation I thought it was. Your body is way more complicated than those ...
Physical activity of any kind can support your weight loss efforts, and that includes walking. But exactly how much weight ...
Nearly 700 participants took off Thursday evening for the 2025 Park Point 5-Miler and 2-Mile Walk. The course record for the region’s oldest road race, which started in 1972, has stood for 50 years.
HATTIESBURG, Miss. (WDAM) - Forrest Health is hosting its annual walk-run to support cancer patients. The Fuel to Fight Cancer 2-mile Walk & 5K Run will take place at 7:30 a.m. on Saturday, Oct. 18.