Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...
Dialectical behavioral therapy helps people tolerate and regulate their emotions. It is based on cognitive behavioral principles and focuses on problem solving and acceptance. Dialectical behavioral ...
There are quite a few techniques that are used with cognitive behavioral therapy (CBT). It’s an effective type of short-term therapy, based on the connections between your thoughts, emotions, and ...
Rational emotive behavior therapy (REBT) is a therapy approach that focuses on managing irrational or unhealthy thoughts, emotions, and behaviors. In contrast to more passive talk therapy, REBT ...
Gestalt therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered keys to personal growth. It emphasizes creativity and collaboration in the interaction between you ...
Big Health Inc, along with paid academic investigators, reports higher remission rates and lower anxiety symptom scores with ...
Breanna Mona is a freelance writer and editor focused on creating inclusive, empathetic content. She works across platforms like Healthline, Greatist, Medical News Today, Psych Central and more, ...
Basic Body Awareness Therapy (BBAT) is a physiotherapeutic approach that fosters enhanced bodily self-awareness and movement quality, ultimately contributing to improved mental and emotional ...
Single-Parent Children, Family Therapy, Cognitive Behavioral Therapy (CBT), Emotional Dysregulation Share and Cite: Xue, Y.H. and Wang, L.H. (2025) Family Therapy Program for Children from ...