Cognitive-behavioral therapy has a reputation for using a lot of worksheets. These started as hardcopy pieces of paper that led a client through the steps of various cognitive and behavioral ...

Please provide your email address to receive an email when new articles are posted on . A comprehensive behavior change intervention aimed at increasing physical activity yielded improvements in ...

To identify leisure-time physical activity (LTPA) and sedentary behavior patterns, as well as to investigate their relationships with overweight. Four physical activity and sedentary behavior clusters ...

Whether it is shopping, surfing the Internet, or watching TV, a seemingly harmless indulgence can turn habit-forming faster than you think. While everyone overindulges occasionally, trouble strikes ...

Cognitive-behavioral therapy has a reputation for using a lot of worksheets. These started as hardcopy pieces of paper that led a client through the steps of various cognitive and behavioral ...