Interest in brain health has moved from the margins of wellness culture into the mainstream. Once largely associated with ...

What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

When actor Chris Hemsworth, who played Thor in the Marvel series, agreed to join a documentary exploring longevity several years ago, he figured he would learn about how to live better so that he ...

Healthy lifestyle behaviours may considerably slow down brain aging and increase cognitive performance. Doctors suggest that if you do some of the basic lifestyle practices daily then your brain will ...

Climber Alex Honnold is set to scale one of the world's tallest buildings without any ropes or safety nets.