Brain endurance training (BET), a combined cognitive and exercise training method developed for athletes, boosts cognitive and physical abilities in older adults. According to a new study by ...

Your brain can still make new neurons when you're an adult. But how does the rare birth of these new neurons contribute to ...

Most of us were taught to measure success by ticking off boxes on a to-do list or hitting predetermined milestones. It’s easy to fall into the trap of what is called the Performance Mindset. We’re ...

This is your brain on sleep deprivation. A shortage of shut-eye can lead to visible aging of the cerebrum, according to a new study — giving a whole new meaning to beauty sleep. Published in the ...