If you've eaten anything that comes in a box, a bar shape or package carrying a "high fiber" or " gluten-free" claim, there's a very good chance you've partaken of inulin, also known as chicory root ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Chicory root contains inulin, which helps improve digestion and gut health.It can be used as a caffeine-free coffee substitute with a similar ...

Chicory root fiber may help support regular bowel movements, weight loss, and improved blood sugar control, among other benefits. But it can cause side effects like bloating in some people. Chicory ...

Chicory is a plant cultivated all over the world, and many believe it offers exceptional medical and nutritional value. Learn what chicory is, about coffee with chicory, and more. You may find that ...

Inulin benefits may include managing gut health and blood sugar, based on some research support for the use of this prebiotic fiber. People also use inulin for cancer prevention and heart health, but ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission Registered dietitians, nutritionists, and doctors all love preaching the importance ...

The arrival of the new-look Nutrition Facts panel (which will require manufacturers to list added sugar), is generating renewed interest in inulin: a widely-used ingredient from chicory root that also ...

Made from roasted chicory root, chicory coffee is often considered a New Orleans staple. While it has been linked to several health benefits, it could also cause adverse side effects in some people.

Fiber is "the new protein," according to market research firms. But it could also be the new pain in your stomach. If you're like most Americans, you're trying to add more fiber to your diet. That's a ...

Chicory coffee comes from the roasted and ground root of the chicory plant. It has a coffee-like taste but contains no caffeine. In this article, we will discuss the possible health benefits and side ...

Chicory is a flowering plant of the dandelion family, Asteraceae, identified by its tough stem and blue and purple flowers. While the flowers and leaves can be used, it’s the plant’s root that is most ...