In today’s digital age, prolonged screen time—from computers to smartphones—can lead to significant eye strain. To mitigate this, the 20-20-20 rule is a simple yet effective strategy: every 20 minutes ...

Ever spent more than two consecutive hours looking at a computer screen? Us too. Computers can make us more productive, but the bad news is that too much screen time can also lead to something called ...

People are increasingly spending time in front of screens on a daily and even hourly basis, giving eye muscles little chance to rest. A Baylor College of Medicine ophthalmologist explains how ...

Smartphones have seamlessly blended into our daily lives for work, communication, entertainment, and even health tracking.

Computer Vision Syndrome (CVS) and Digital Eye Strain describe a cluster of ocular and extraocular symptoms that arise from prolonged exposure to digital screens. This condition encompasses symptoms ...

Screens play a critical role in our daily lives, allowing us to learn, work, entertain ourselves, and stay connected with others. However, spending too much time in front of a screen can cause health ...

Your eyes feel like sandpaper by 3 PM, and you’ve got that familiar throb behind your temples again. Sound familiar? You’re not alone in this digital-age struggle that’s affecting millions of people ...

You need your tears, especially if you're looking at your phone for hours! We have a roundup of tips to help keep your eyes healthy in these screen-dominated times. Looking for another reason to be ...

If your job involves sitting in front of a screen all day, there’s a good chance your eyes are paying the price. After hours of emails, video calls, and spreadsheets, you may be left with symptoms ...

He’s 18 and screens are in his face all day. This naturally backlit computer monitor is his way to fight the glare of modern life. Louis Huang’s life in high school is a glaring blur of screens. There ...

Please provide your email address to receive an email when new articles are posted on . With daily astaxanthin, chronic symptoms were 20% lower, while acute symptoms were 57% lower, after 12 weeks vs.