Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? That said, different ab machines function in very different ways, so it's ...

Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high-tech treadmills are everywhere you look. But if you’re looking for a workout ...

Whether you’re trying to tone up for beach season or simply to improve your core strength, a solid ab workout routine is essential. Although you can do core exercises with little more than a mat, many ...

Summer is just around the corner and even though the gyms remain closed, there’s still plenty of home workout alternatives. Amazon.com has plenty of sleek and affordable home exercise machines to keep ...

Skip ab machines. Build a stronger core after 40 with 4 bodyweight moves: shoulder taps, dead bugs, side planks, hollow holds.

While muscle groups like the chest, biceps, and glutes tend to get an abundance of attention, no strong physique is complete without a well-developed back. All too often, however, we overlook back ...

In baseball, "utility player" is a term reserved for athletes who can play any position. They have the ability to hit, pitch and field with no significant gaps in performance. From a coaching ...

Try these four daily walking variations to engage your core, improve posture, and help flatten your stomach after 50.

There are two kinds of people in this world: People who want to work their core and people who consider core exercises their worst nightmare. But regardless of which camp you fall into, if you are ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you want something that’s easy on the joints or to help support your glute gains goals, stair ...