This film explores the complex process of human digestion, detailing how food is broken down into molecules by the digestive system. It follows the journey of food from the mouth, where it is chewed ...

Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

Digestive enzymes are often used to support healthy digestion and increase nutrient absorption. Studies show that they may benefit conditions like lactose intolerance and irritable bowel syndrome (IBS ...

When it comes to digestion, several myths have proliferated over the years. One says the body can't digest chewing gum, another that beans cause more gas and bloating than other foods, and perhaps the ...

Drinking water with medicines is crucial for effective treatment. It ensures pills dissolve properly and reach the stomach safely. Skipping water can cause irritation or ulcers in the oesophagus. A ...

The mouth starts the digestion process by breaking food down into a more easily digestible form. It does this through a combination of mechanical and chemical digestion. After people take food in ...

A dietitian explains how soaking chia seeds affects digestion, absorption, hydration, and comfort, helping you choose the ...

If heavy, rich meals often leave you feeling uncomfortable, chewing a few pods of cardamom could help. This everyday spice ...

Whether you choose jeera or ajwain, these humble spices can transform your digestive health naturally. Keep them handy in ...