Want to hit your protein goals—and increase your intake of vital nutrients like omega-3 fatty acids, vitamin B12, and vitamin D? If so, your best bet is to start eating more fish. The problem, however ...

Here’s a simple and quick way to cook salmon fillet. Just place it under a broiler for 3 to 4 minutes. Tomatoes cook down to a thick sauce in about 5 minutes and add a colorful topping to the broiled ...