Choosing lean meats, avoiding fried items and ordering kids' sizes can help make eating fast food healthier, says Natasha ...
Eating too quickly can lead to overeating, weight gain, and nutrient deficiencies. It can also increase the risk of insulin ...
Eating in a hurry has become a common habit in the fast pace of modern life. However, beyond causing uncomfortable digestion, this habit can contribute to increased abdominal fat, ...
A new study links eating French fries three times a week to a 20% higher risk of type 2 diabetes. Baked, boiled or mashed potatoes were not tied to increased diabetes risk. Swapping ...
In a bit of tangentially related-to-food news, the Texas Department of Transportation is reporting that the state’s motorists are doing much better at keeping food-related trash off Texas roadways.
Health Beet on MSN
This One Mindful Eating Exercise Builds Healthier Habits Fast
A small ritual you can do at any meal, no special ingredients required. The Idea Mindful eating does not ask you to count, ...
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