Apart from physical benefits, both roller skating and parkour also contribute positively to mental health by reducing stress ...

Skating raises your heart rate into a moderatevigorous aerobic zone and it improves your VOmax a health metric you've probably heard in the media recently that is a measure of cardiovascular fitness, ...

At The Skate Gym in Leander, he’s blended the controlled environment of a gym with the natural creativity of skateboarding. “People [ask] ‘Is skateboarding an art or a sport?’ Miller said. “It's both.