Feel like your brain is a little sluggish? Try ten minutes of exercise

Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated ...
Medical News Today

Exercise stimulates brain function thanks to its effect on muscles, study suggests

Share on Pinterest Exercise gives the brain a boost, and may help protect against cognitive decline, but why? Image credit: NICK VEASEY/SCIENCE PHOTO LIBRARY/Getty Images. Exercise can stimulate brain ...
Medical News Today

22 brain exercises to improve memory, cognition, and creativity

Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Certain activities may help boost brain function and ...
BMJ

Effects of exercise training on the cognitive function of older adults with different types of dementia: a systematic review and meta-analysis

Data sources Cochrane Central, PsycINFO, Embase, Medline and CINAHL. Eligibility criteria Peer-reviewed, randomised controlled trials, in English (1990–present), which examined the effects of exercise ...