Sticking to your New Year's resolutions in 2026 doesn't have to be a drag. It can even be fun. Here's how!

New Year’s resolutions can get a bad wrap. Less than 8% of people are able to stick to their resolutions, but every year, the pull to set new goals is almost irresistible. The human body is a miracle.

Wouldn’t it be great to make a New Year’s resolution that doesn’t suck to stick to? As it turns out, resolutions don’t have to be torture. They can be fun, too! The start of a new year creates space ...

New Year’s resolutions aren’t just for adults. Get your kids involved in the spirit of fresh starts this season by making some fun resolutions you can do together. Between work, school and other ...

Dear Readers: By this time of year, many of us have tried – and already discarded – our New Year’s resolutions. In the spirit of making, keeping, or perhaps restarting these resolutions, I’m devoting ...

We’re claiming 2024 is the year of evolution, wellness, and fun outside of accomplishing professional goals. We’ve made several fun resolutions for you throughout the new year. Keep this list close to ...

has died down and the work schedule returns to normal, comes my favorite part of the year -- the unveiling of the new calendar. I swoon at the crisp, blank pages before I find the perfect pen to start ...

Dear Readers: By this time of year, many of us have tried – and already discarded – our New Year’s resolutions. In the spirit of making, keeping, or perhaps restarting these resolutions, I’m devoting ...

You’ve likely seen the “same old” New Year’s resolutions pop up from year to year for pre-retirees and retirees: save more, spend less, downsize, declutter, and so on. While adopting these resolutions ...

Please provide your email address to receive an email when new articles are posted on . By the middle of February, some 80% of people will have broken their New Year’s resolutions, a clinical ...