Registration is open for the 10-week staff and faculty competition that begins Jan. 13 Hana Jarrad has a problem. Her son, Faris, is 17 years old and sometimes drives himself to soccer practices and ...

CHICAGO (WLS) -- You can get your steps in this summer by joining a fitness challenge for an important cause. True North Treks' "Step It Up!" challenge kicks off July 1 and goes until August 31. This ...

More than 3,400 people recorded more than 680 million steps during April as part of the 10th annual Step Challenge, sponsored by the School of Public Health and Health Professions. This year’s totals ...

Spring into Motion—a program by the company that the CWRU Wellness Program partners with for Walktober—provides a fun, inspiring way to move more and delight in all things spring, from adorable baby ...

ST. LOUIS — Schnucks is giving St. Louisans an excuse to get active this spring. The grocery chain's Healthier Habits Step Challenge allows customers to earn rewards points for reaching a 50,000-step ...

Is it just us, or is everyone on TikTok seemingly 'locking in' right now? From run clubs to late-night gym sessions, our feeds are full of fitness fans getting their sweat on with the seasonal change, ...

Registration is open for the 10-week individual and team fitness contest that begins Jan. 12 Shanyelle Ward is grateful for Duke’s Get Moving Challenge for two reasons that she hopes to carry with her ...

Walking 10,000 steps a day has become the new gold standard for maintaining a healthy lifestyle. The simple exercise comes with a range of benefits, enhancing both our physical and mental health.