We Dropped a Giant Magnet in the Lake… Look What Came Up Trump executive order gives politicians control over all federal grants, alarming researchers Ex-NFL QB Drops Blunt Truth About Browns QB ...

July 21, 2010 • It's possible, even pleasurable, to burn calories without going to the gym and dealing with all the messy exercise equipment. The next time you're scheduled to enjoy a romantic evening ...

Workouts are just plain easier with music. There have been a slew of studies done on the effects of music on physical performance and conclusions for moderate exercise in general show that working out ...

The right song can inspire you to crank out another set or log an extra mile. We've compiled playlists from Olympians, celebrities, readers, and WH staffers. If you're tired of your workout music, ...

Making the perfect work/study/chill playlist is the finest of arts, which is why, TBH, I've largely stopped trying. Don't get me wrong — I still have a "what I'm listening to now" playlist, a generic ...

Why it works In a 2006 study by the Institute of Movement Sciences in Rome, Italy, researchers asked two groups of volunteers to sweat it out on a treadmill for 15 minutes at an intensity comparable ...