‘Exercise snacks’ and other forms of everyday movement can greatly reduce the risk of heart disease and death.

Eggs may look simple, but their daily impact runs deep. A Hyderabad doctor explains four body changes you could notice within ...

A new study published in the journal Mindfulness has found that high-precision brain training can help novice meditators ...

Auxa Health, a healthtech company founded in January 2022, revolutionizes how healthcare organizations and individuals navigate the complex world of Medicare, Medicaid, and public benefits. By ...

Fermented foods contain probiotics, which support the gut microbiome. Kombucha is a fermented tea, but there are several other fermented foods that contain more gut health properties.

Turmeric is powerful on its own—but it may be even more beneficial when taken together with certain herbs. Here's what to know.

For many people, there's nothing more refreshing than a cold glass of water. But what if we told you Chinese Medicine ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like arthritis, IBD, allergies, and more.

Retirement is often imagined as a quieter, smaller life: days spent close to home, routines rarely stretching beyond the ...

The pending benefit agreements marks some progress in a weeks-long nursing strike at Mount Sinai, New York-Presbyterian and ...

Lotus root, known in India as kamal kakdi, is a low-calorie, nutrient-rich vegetable prized across Asia. Rich in fibre, potassium and vitamin C, it supports digestion, helps manage weight, strengthens ...