September 13th is Positive Thinking Day. While we don’t need a day to recognize the importance and value that positivity can have in our lives, reminders can be helpful. We are all human, and it’s not ...

The article explores the power of positive thinking and how to cultivate it by overcoming negativity. It suggests reframing ...

There is a severe lack of positivity right now. And somewhere between wanting to bury our heads in the sand and feeling deeply concerned, if not genuinely worried, about the state of the world, can we ...

There’s no single key to staying healthy as we age, but a number of scientific studies have found that a healthy mental outlook can help keep the doctor away. Margie Lachman, the Minnie and Harold ...

This mindset shift is going viral for a reason. “The more we focus on positive experiences, the more our nervous system learns to orient toward safety, possibility, and hope,” she tells Bustle. “At ...

Ever found yourself in the chaos of daily life—between traffic, remote or in-person work, stress, and the never-ending buzz of social media—losing your patience with your partner or kids and saying ...