Pastor Jesse Bradley of Auburn, Washington runs Grace Community Church. He's ministered to many, many people struggling with a variety of faith dilemmas and issues in their lives. In this month of ...

If you’re expecting a lecture on the importance of eating fruits and vegetables for National Nutrition Month, you’re in for a surprise! It’s true, vitamins, minerals and phytochemicals (antioxidants) ...

Welcome a new day with this 5-minute morning affirmation meditation 🌞 designed to plant positive thoughts and shift your mindset. With calming breath and gentle voice guidance, this short session ...

There is a severe lack of positivity right now. And somewhere between wanting to bury our heads in the sand and feeling deeply concerned, if not genuinely worried, about the state of the world, can we ...

While doing a particularly boring task at work or home, have you ever stopped thinking about what you were doing, and started reminiscing about your last vacation or another event that made you happy?

Have you ever noticed that simply imagining something positive happening in the future can instantly brighten your mood? Thinking about an upcoming vacation or an event you’re really excited about?

Derik Fay stresses feeding your subconscious positive messages carefully. Bruce Willis' Wife Defends 'Difficult' Decision as His Condition Worsens ‘Treason!’: Michael compares the betrayal of the ...

People who think positively about getting older often live longer, healthier lives. Here is how to reconsider your perspective. By Holly Burns At a pool party this summer, Johnnie Cooper climbed onto ...

Maybe you’ve heard the expression, “I’m spiraling.” Maybe you’ve even experienced that feeling yourself. We asked an expert what causes negative thought cycles and how to break free.

No need to rack your brain for a way to stop your racing thoughts. Dr. Daniel Amen, a double board-certified psychiatrist and brain-imaging researcher in California, suggests deep breathing to slow ...