Eye can’t believe this works. There’s nothing more frustrating than waking up in the middle of the night and struggling to get back to sleep. Thankfully, one woman may have just stumbled across a ...
A woman has shared an easy trick to help you fall asleep in seconds, and it's particularly useful if you wake up in the ...
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'Top tier' sleep hack calms your nervous system in seconds — and you might already do it
Sleep can sometimes be a complicated beast, as according to the NHS, around one in every three Brits struggles with insomnia. But there is one unique trick doing the rounds on TikTok that’s allegedly ...
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