In my last post, I described a study that found a link between unhealthy (or maladaptive) humor styles and depression. The study also showed that this relationship has a likely genetic basis. While ...

Humor plays an important role in every stage of a romantic relationship, from its inception to its continued, successful maintenance. Individuals tend to display or appreciate humorous traits to ...

A study in Hungary found that watching light humor tended to reduce anxiety and negative emotions, while dark humor tended to increase anxiety in people not fond of dark comedy. After watching ...

Scroll down for a transcription of this episode. Humor can help us with stress, anxiety and feeling more connected to others. But is humor connected to mindfulness? And how can we find more of it? For ...