“You’re annoyed, so you go off on a tirade about how your relationship won’t work because they won’t prioritise the things ...

When couples engage in open communication about their sexual desires and needs, they unlock a multitude of benefits for their relationship. First and foremost, it strengthens both the emotional and ...

As a therapist specializing in Sex Therapy and intimacy issues for men, women, and couples, my approach includes interactive somatic intimacy exercises which foster a deeper connection between ...

Sensate focus is a series of naked touching exercises that can reignite desire between couples experiencing a lull in their sex life.

According to a study from The Journal of Social and Personal Relationships, meaningful conversations are vital for ...

Intimacy is much more than a physical connection. It’s a bond built with another person (or even yourself), and though it’s often formed through physicality, that’s not the only way to achieve ...

How Important is Intimacy in a Relationship? This article was reviewed by Kelly Brown MD, MBA. Intimacy doesn’t just feel good — it’s also a sign of a healthy relationship. Couples who have regular ...

However, after a while, let’s say six months to a year, if one partner is still dissatisfied, it may be time to STOP focusing ...

Experiential intimacy is all about the shared experiences, like private inside jokes or memories that have a special meaning ...

Before embarking on the journey of a romantic relationship, it’s imperative to navigate its terrain with caution, ensuring compatibility, trust, and safety—particularly when contemplating intimacy.

This article was reviewed by Kelly Brown MD, MBA. Does intimacy relieve stress? And can intimacy help with anxiety?