If laughter is the best medicine, then it stands to reason that laughter yoga is good for the body and soul. Yes, laughter yoga. The movement began in the mid-1990s when Madan Kataria, a physician ...

How much exercise would you guess the average adult should get in a week? According to the Mayo Clinic, the answer is around 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic ...

Lemurs may cause a bellyache—but bear with us: it's the good kind. Laughing with Lemurs at Big Cat Habitat and Gulf Coast Sanctuary kicked off on April 23, and it’s hilarious fun. A group of roughly ...

The inventors of yoga thousands of years ago probably did not envision plastic camouflage helmets, conga lines or Kool and the Gang's "Celebration" as part of the practice. But Nira Berry doesn't ...

Laughing Pig Theatre, a nonprofit community theatre based in Mesa, is offering a wide variety of 6-8 week virtual classes for youth and adult students to provide a creative outlet for those who are ...