As uncertainty reshapes daily life across the globe, meditation is gaining renewed relevance as a powerful, accessible ...

Clinical research shows that loving kindness meditation has a positive effect on mental health, including lessening anxiety and depression, increasing life satisfaction and improving self-acceptance ...

This app will connect people with strangers to meditate together in the real world—an invitation to reconnect through presence, through real-life encounters that will nurture the habit, soothe the ...

Apple is hosting an Apple Watch Activity Challenge on Sunday, December 21 to honor World Meditation Day. The challenge will ...

At its core, meditation is about stillness and awareness. Meditation can be done by focusing on the breath, a mantra, or the ...

December 21 has been designated World Meditation Day by the United Nations. The practice can change not only our bodies, but ...

Mindmachines.com has announced significant enhancements to its RoshiWave IN-SIGHT Mind Machine, incorporating advanced brainwave disentrainment technology designed to help users achieve deep ...

While meditation is well known as a technique to reduce stress and anxiety, it may also help enhance your mood, promote healthy sleep patterns, and boost cognitive skills. Meditation is the habitual ...

Over 30,000 people attended the Heartfulness World Meditation Day event at Kanha Shanti Vanam, with more than a million ...

The meditation-and-the-brain research has been rolling in steadily for a number of years now, with new studies coming out just about every week to illustrate some new benefit of meditation. Or, rather ...

For the second year in a row, the United Nations on Friday commemorated World Meditation Day at its New York headquarters ...

Pinealage's commitment to enhancing collective wellbeing is evident in its innovative approach to social connection. The app ...