The best way to improve yourself is to help others too.

Anyone who fantasizes about the new and improved version of themselves that awaits on the other side of the ball drop can ...

Studies show that up to 70% of people who make New Year’s resolutions abandon their good intentions within months.

Her first resolution is text people back more often. Covington suggests breaking this goal into small steps by tying it to something you already do, like making coffee (which is part of Caitlin’s ...

Every January 1, we plan to do great things over the next year— only to fail every time. Here's how to make sure your New ...

Experts say you need to get specific, tap into your intrinsic motivations, and celebrate small wins to create financial resolutions you can adhere to.

Even financial advisers make money-related New Year’s resolutions. So we asked 10 of them: What financial resolutions are you ...

What if lasting change doesn’t require more discipline, but a kinder approach? Learn why creative intentions may succeed ...

Most New Year's resolutions collapse before the holiday decorations reach the loft—and it's not that people are lazy or ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. LONDON (AP) — As the new year dawns, so too ...

LONDON — As the new year dawns, so too does the opportunity for change. Experts say January can be a good time to reflect on self-improvement but acknowledge it takes work to make resolutions stick.

LONDON – As the new year dawns, so too does the opportunity for change. Experts say January can be a good time to reflect on self-improvement, but acknowledge it takes work to make resolutions stick.