The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

As we age, staying active helps us stay healthier for longer and protects against chronic disease. We can also exercise our brains to prevent age-related mental decline with activities like reading ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Here are some tips from Jim Miller with Savvy Senior on how to avoid cognitive decline as you age. Manage health problems: Studies have shown that cognitive problems ...

It is important to keep the brain fit as it is to stay physically fit. Simple mental exercises could be of benefit to every ...

A new study shows subtle brain stimulation can boost college students’ math abilities. Researchers at the University of Surrey call it a safe, painless, and non-invasive brain stimulation method that ...

Breakthrough Brain Exercise Initiative showing drastic results with Alzheimer's Dementia Patients The Brain Exercise Initiative is a 501(c)(3) nonprofit focused on preventing memory loss through brain ...

A painless, non-invasive brain stimulation technique can significantly improve how young adults learn math, my colleagues and I found in a recent study. In a paper in PLOS Biology, we describe how ...

You’ve probably heard it before: the brain is a muscle that can be strengthened. It’s an assumption that has spawned a multimillion-dollar computer-game industry of electronic brainteasers and memory ...

You know exercise is good for you, but your brain still resists it like it’s punishment rather than reward. The problem isn’t willpower or discipline – it’s that your neural pathways haven’t learned ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

Far too many students enter math class expecting to fail. For them, math isn’t just a subject–it’s a source of anxiety that chips away at their confidence and makes them question their abilities. A ...