About 1 in 10 adults in the U.S. over age 65 had dementia, and 22% experienced cognitive impairment, according to a 2022 published study. That staggering statistic means more than 55 million people ...

A single 30-minute session of moderate exercise on a stationary bicycle increases activation in the circuits of the brain that are associated with semantic memory retrieval — including the hippocampus ...

A simple walking regimen can slow memory decline in people who already have cognitive problems, suggests a new study ...

Want to preserve all those precious memories, including your first kiss and how you felt the first time you got behind the wheel of a car? If you do, start moving: New research shows that when ...

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...

Whiskey Yard’s whiskey library will feature more than 200 selections, along with handcrafted cocktails. The venue will also include a live piano bar. Protests persist after ICE killing; Cincinnati ...

Exercise is known to greatly benefit the overall health of older adults. But a new study of nearly 600 seniors has found that neither exercise nor mindfulness improved cognitive function. Exercise ...

Add Yahoo as a preferred source to see more of our stories on Google. Research shows that crossword puzzles are effective in improving memory. (Getty Images) (artisteer via Getty Images) There is no ...

It’s easy to assume that, as we get older, our physical capabilities decline. And maybe there’s nothing we can do about it. While our bodies certainly age — I hate to admit it, but my back pain has ...

Wednesday is a day for seniors who are exercise enthusiasts to be more loud and proud than usual. National Senior Health and Fitness Day is upon us, a day meant to highlight and promote physical ...

Older adults have many options for staying physically active without sacrificing their joints. Walking, cycling, and yoga are just a few low impact exercises that may offer benefits. As you get older, ...