Here’s what a neurologist had to say about a recent study.

New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...

Beautiful fit senior couple in sports clothing in gym doing cardio workout, exercising on recumbent bicycle. Sport fitness and healthy lifestyle concept. People can protect their future brain health ...

By Dr. Sanchari Sinha Dutta, Ph.D. A year of consistent aerobic activity didn’t just boost fitness; it shifted MRI -based brain age in early to midlife adults, suggesting exercise may help preserve ...

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A simple, steady exercise routine may help your brain stay biologically ...

New research suggests the short-term memory benefits of physical activity may last longer than previously thought, possibly to the next day instead of just the few hours after exercise. Photo by Adobe ...

Scientists are reporting the first compelling evidence in people that cognitive training can boost levels of a brain chemical that typically declines with age. A 10-week study of people 65 or older ...

Looking after your brain is a process that unfolds over many years, and new findings from the AdventHealth Research Institute ...

Folks who boosted their exercise had less amyloid beta in their brains They also experienced less shrinkage in brain regions associated with memory FRIDAY, May 2, 2025 (HealthDay News) — Want to ...