Erling Haaland has some unique ways of keeping himself motivated, with the Manchester City striker taking to plunging into an ...

Instead of waiting to make a New Year’s resolution, a social media trend called the “Great Lock In” encourages people to ...

Research shows that when we speak about “making time" and not about “having time," we feel more in control and more motivated ...

Get ready to be inspired! In this dynamic motivational compilation, we bring you the finest selection of 'Absolute Motivation ...

When it comes to motivation, few people do it better than Arnold Schwarzenegger. The seven-time Mr. Olympia, Hollywood action ...

A brave friend recently shared that she was feeling tired—really tired. Not ‘I-didn’t-get-enough-sleep’ tired, but something much deeper. She said, “It’s as if I’ve lost my motivation.” I call her ...

Turning 40 is just the beginning of a new chapter, filled with endless possibilities and opportunities. In this inspiring ...

There are many problems with mindfulness training. Or so we have been told. For instance, that mindfulness training is narcissistic, the benefits of mindfulness exercises have been hyped and ...