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Swapping your to-go cup of coffee for your water bottle could help you meet your hydration goals. Getting most of your daily ...

When James Develin retired from the NFL in 2020 after seven seasons (and three Super Bowl wins) with the New England Patriots, it wasn't long before he started looking for the next big challenge. To ...

Krishna Kaliannan shares his daily routine balancing his family, work, and health as a father of two with type 1 diabetes.

Editor’s Note: This story is a part of Peak, The Athletic’s new desk covering leadership, personal development and success through the lens of sports. Peak aims to connect readers to ideas they can ...

Emma Grede, 42, is the CEO of Good American and chief product officer and cofounder of Skims. Grede is also a mother of four. In an interview with Entrepreneur, Grede outlines her daily weekday ...

Stack everyday habits with purpose to build momentum in leadership, parenting, and wellness. Use routine moments — like commutes or chores — for strategy, gratitude or connection. Habit stacking isn’t ...

When Women’s Health’s Features Director Roisin Dervish-O’Kane met with cover star Gemma Atkinson, a standout topic of conversation was Gemma’s daily routine. While husband Gorka Marquez is away for ...

Many people likely believe Jeff Bezos has some great secret to building wealth — and they’d love to know what that secret is. While it’s tempting to imagine that the Amazon founder possesses something ...