Learn how to make a sleep mask with a free sewing pattern. This beginner sewing project helps with sleep and makes a great handmade gift. Do you need a small sewing project that’s quick to make, only ...

The Washington Post is providing this news free to all readers as a public service. Follow this story and more by signing up for health, science, and environment email alerts. On Friday, President ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Puffy under eyes and dark circles are usually a dead giveaway that you haven’t had as much sleep as you ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." From adult night lights to luxury bedding, and sound machines, high-quality snoozing lies in having the ...

The best eye masks of 2025 are by Grace & Stella, Shiseido and Dieux. (Amazon; Sephora) I’ll never forget the first time I got contact lenses, not only because I could finally see without glasses, but ...

If a good eye mask can help you manage light so it’s easier to fall asleep, the best weighted eye masks take things one step further. These soft masks impart all the benefits of weighted blankets, but ...