The study found cutting processed and sugar-heavy foods was most effective. Eating a diet rich in plants and low on heavily processed and sugary foods may lower the risk of Type 2 diabetes, according ...

Is the flexitarian diet just another trend or actually good for your gut? A gastroenterologist explains how this balanced, fibre-rich way of eating supports digestion, reduces inflammation, and offers ...

The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...

Trader Joe's are both among some of the best, and most affordable, grocery stores for plant-based eaters — but is one better than the other?

Plant-based diets have been linked to a variety of health benefits, from reducing the risk of developing type two diabetes to aiding weight loss. Now this relatively new way of eating has been linked ...

Researchers estimate that about 15% of the world’s population lives with chronic constipation, where constipation lasts for three or more months and has a profound impact on a person’s daily life.

While most bodybuilders consume non-vegetarian items to fulfill their required protein content, 51-year-old Torre Washington ...

New research breaks it down.

Could two of the biggest trends in the food and beverage sector be powerful allies? And what opportunities could this create for food and beverage manufacturers? If you were asked to name two of the ...