Martha Stewart's days start early and include Wordle, Pilates, and green juice. Waking up at 4 a.m. was torture but made me ...

Benjamin Franklin is best known for being one of America’s Founding Fathers, helping to establish the country. However, he lived a very impressive life beyond this. He was known to work in a variety ...

Why is it so easy to form bad habits and so frustrating to try to form good ones? We crave routine, at least to some degree, so it's frustrating when you can't make productive or helpful habits stick.

To build a great morning routine, don't hit the snooze button, avoid scrolling on your phone, and try to wake up at the same time every day.

Successful leaders like Steve Jobs and Tim Cook design intentional morning routines to boost productivity and well-being. By ...

Notion is one of the best productivity apps that lets you work and organize everything in one place. You can write things down, make checklists, share ideas with others in real-time, and even put in ...

“Standing also encourages better circulation and alignment, reducing stiffness and improving energy levels,” says Theresa ...

Here is my personal framework of habits, routines and tools that help me prevent burnout, stay energized and thrive as a startup founder. Consistent sleep, exercise and nutrition fuel your brain and ...

If you want to be creative and productive, how should you organize your day? An answer is suggested in a fascinating book by Mason Currey, Daily Rituals: How Artists Work. It describes the work ...