A simple question about work hours has highlighted a larger health concern: how modern work schedules silently shape long-term well-being. Dr Sudhir Kumar, senior neurologist at Apollo Hospitals in ...
Our selection of food products is unprecedented compared to a mere 20 years ago. The abundance is not the result of newly discovered fruits, vegetables and grains. Rather it's the discovery of how to ...
Neurologist Dr. Sudhir Kumar reveals how work schedules silently impact long-term health. Day shifts align best with our body clocks, offering the healthiest routine. Fixed night shifts pose moderate ...
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