Imagine two children who have similar families and live in similar neighborhoods. However, one child has a stable routine in which they eat dinner with their family and go to bed around the same time ...

Family and parenting coach Susan Gregor-Harlen says anchoring routines like dinner and bedtime should be maintained during ...

Rarely do we think about the routines that make up our days. But whether it’s refusing to engage in conversation ‘til we’re revived by our morning Joe, or the bath and story we share with our kids at ...

Imagine a world without traffic lights, work schedules or even a set time for sleep. It would be chaotic. For toddlers and preschoolers who are still navigating a world filled with new experiences, ...

Family routines can provide connection, structure, and predictability for children, which can have long-term benefits for ...

One mom has perfected a childcare routine that's captured the admiration of parents on the internet. Sarah Biggers-Stewart, 32, shared her and husband Tucker's seamless schedule that sees them ...

INDIANAPOLIS (WISH)–As summer break approaches, families are seeking ways to transition smoothly from the school year to the summer months. Melissa Jones, founder of Girls Positivity Club, offers ...

As an elder millennial who is trying to do it all (and ideally hit my daily protein goal along the way), I’m not buying products — I’m buying a routine, predictability, and little moments to ...