The sit-to-stand exercise refers to standing from a seated position without using your hands, and it's both a mobility test and booster. Widely considered to be a fundamental element of mobility, the ...

Longevity isn't just about how long you live — it's also about staying healthy for as much of that time as possible. The "sit to stand" test can be a good way to figure out how healthy you are, and it ...

From how to do it to what it means, here's the scoop. When we go to our annual physical, it’s always a relief to get a clean bill of health. However, it’s important to check in with ourselves on a ...

Failing a "sit-to-stand" or "sit-rise" test, which entails standing up from the floor with legs crossed, without using hands, arms, knees or side of the legs, means one has a higher likelihood of ...

Ever wondered if you can sit down and stand back up with zero help from your arms...What does that tell you about your future health? It’s a surprisingly potent predictor. This simple bodyweight test ...

With researchers suggesting that 'sitting is the new smoking,' sit-stand desks (SSD) have become a common tool to quell sedentary behavior in an office environment. As this furniture becomes ...

It’s funny calling standing desks a trend when, in fact, Thomas Jefferson used one back in the 1770s. But there’s no doubt that working on our feet is having another moment. While tech companies from ...