If drinking is having a negative effect on your life, it’s hardly surprising that it’s taken some time for you to decide to ...

"Self-Management and Recovery Training (SMART) starting up in January 2018! Groups are designed to help participants develop positive coping skills. SMART Recovery has a scientific foundation, not a ...

Ellen Kolton walked into the SMART Recovery meeting quite by accident. She thought she was attending a support group for friends and family of loved ones struggling with addiction, but she had shown ...

SMART Recovery uses tools based on scientifically tested methods for addictive behavior recovery, such as Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, and Motivational Interviewing ...

A biofeedback patch provides people with real-time monitoring of their heart rate, which can become erratic for folks stressed out by drug or alcohol cravings, researchers said. Adobe Stock/HealthDay ...

FRIDAY, Oct. 3, 2025 (HealthDay News) — A “stress coach” smart patch can help people struggling with addiction or alcoholism manage their anxiety and cravings, lowering their risk of relapse, a new ...