I have worked successfully with clients with a wide range of concerns including depression, anxiety, communication issues, relationship problems, trauma, grief, life transitions and general life ...

Self-worth, or your belief in your own value as a person, generally comes from within. Self-esteem, or your opinion of your traits and abilities, often comes from outside sources. You can boost both ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Our lives are based on self-worth. It affects the type of relationships that we ...

Lauren was born and raised in Seguin, Texas. She received her bachelor’s degree in Art from Texas Lutheran University in 2010. Lauren attended Abilene Christian University in Dallas, Texas where she ...