Snapping out of a sedentary lifestyle can be difficult, but for the sake of your overall health and well-being, it’s necessary. If you’re ready to make a change but are too overwhelmed to get into a ...

Whether you’re trying to hit 10,000 steps, are training for a marathon or are just trying to sit less, a good step tracker can help you stay accountable. From basic pedometers to smartwatches packed ...

Fitness trackers are small devices that monitor your health and wellness. They’re convenient and can be used for different purposes, such as counting your steps. If you’re not inclined to take long ...

Step trackers, which some people call pedometers, monitor the number of steps a person takes during the day. These devices may help individuals keep an eye on their activity levels. In their most ...

Tracking your daily steps is a simple yet effective way to monitor your physical activity and stay motivated toward your fitness goals. Whether you're aiming to lose weight, boost your fitness, or ...

Daily Workouts presents various set and streaming video workouts in a simple layout. Tap on the exercise group you wish to target, and the app will provide brief clips of each workout. It’s an ...

If you’re one of the many people who wears a fitness band or smartwatch to count your steps, you may not be aware of one inescapable fact: they lie. Just because they tell you that you’ve reached your ...

Tracking exercise is a lot easier than it used to be. Back in the day, you needed a notebook, there was a lot of estimating, and it required your full attention. These days, apps and devices can keep ...

Retro cool: The smartwatch formula up to this point has been pretty straightforward: cram as many health, fitness, and connectivity features as possible into a sleek package and call it a day. The ...

After an intense CrossFit session this past June, I grabbed my phone and started tapping and swiping to record my health stats for the day. That’s when I noticed I hadn’t met my step goal. There I was ...