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Finally! Whoop is adding Steps tracking to its wearables after almost a decade

Popular fitness tracker Whoop is finally adding Steps tracking to its line of wearables after almost a decade, a remarkable about-face and a feature users have been clamoring for. The company ...
Today

There are 2,000 steps in a mile. But here's why taking more may be healthier

There are approximately 2,000 steps in one mile. Learn the factors that influence how many steps we take — and why taking more steps per mile may be healthier. Welcome to Start TODAY. Sign up for our ...
Business Insider

Forget 10,000 steps — here's how much you should actually walk per day, according to science

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!
The New York Times

Do We Really Need to Take 10,000 Steps a Day for Our Health?

The advice that we take 10,000 steps a day is more a marketing accident than based on science. Taking far fewer may have notable benefits. By Gretchen Reynolds Fitness tracking devices often recommend ...