Hoda Kotb reveals her easy 3-step sleep hack — it works on her kids too

The former “Today” show host found a simple 3-step hack to fall asleep fast at night that even works for her kids, and could ...
UNILAD

Doctor reveals 'medically proven' way to fall asleep fast that most people have never heard of

NHS GP and ITV's resident doctor Dr Amir Khan has shared a 'medically proven' bedtime technique that can help those who have ...
The Mirror US on MSN

Doctor shares 'medically proven' activity that will make you fall asleep in minutes

Dr Amir Khan has shared a 'medically proven' hack that will help you fall asleep quickly if you're struggling - and it's something that people have been raving about ...

Melatonin Vs. Magnesium for Sleep: Which Works Best? Experts Explain

Getting high-quality sleep not only allows you to wake up and live each day to the best of your ability, but it may also add ...

Fall asleep fast with simple method Dr Amir Khan recommends to his NHS patients

NHS GP and ITV's resident doctor, Dr Amir Khan, has revealed a scientifically-backed bedtime routine that he assures will aid ...