Have you seen some long straps with handles hanging in your gym? That's the TRX system. And if your gym doesn't have it yet, it's probably coming soon. Throughout central Virginia, fitness clubs, ...

Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

The first time I heard about the fitness device called TRX, I pictured an expensive, motorized machine, one that probably ground you up, limb by limb. But I was thinking of the all-terrain vehicle by ...

Gym-free workouts are on the up, and from what I’ve seen as a fitness writer, this trend is only going to gain momentum. It makes sense. In an age where we’re busier than ever, they’re cheaper and ...

"Hold," "squeeze," "hang on" - these are words anyone can expect to hear during a gym training session. But they have new meaning when traditional exercises are paired with suspension cables, and the ...

Let's get this out in the open. I hate working out. I don't like getting "ma swole on", I don't get that endorphin rush thing, nor do I admire my pecs in the mirror when I step out of the shower. Now, ...

The folks behind Reformation Fitness, the seven-month-old boutique studio in Shaw, say they have a problem in the best way: They’re running out of space. Why? Their classes are just so darn popular, ...

Strengthen and define your abs with this TRX ab workout, designed to target your core and torch calories. Follow along for an ...

Functional fitness company TRX is going corporate with the launch of its digital program for businesses called TRX for Employee Wellbeing. TRX is best known for its suspension training bands that are ...

SAN FRANCISCO, Jan. 16, 2019 /PRNewswire/ — TRX® is pleased to announce it has successfully recapitalized the business with a strategic growth capital investment from Equity38, LLC (“Equity38”).