Stay Alert with a Five-Second Surroundings Check. Scan for exits, lighting, sightline blocks like parked vehicles, and approaching people. Eyes up, not on your phone—distraction invites opportunistic ...

(Mass Appeal) – If you walk with a cane there’s no reason for that to mean you’re an easy victim! Sam Shulman, a Self-Defense instructor is here to show us some cane self defense strategies to keep ...

A random and frightening encounter with a would-be mugger convinced Elyas and Stephanie Peshtaz they needed to do more to protect themselves. The incident motivated the southern California couple to ...