“As I made my comeback to climbing, I… fell back in love with swimming, since it was at times the only form of exercise I could complete,” DiGuilian said. “An IRONMAN felt like a new fun challenge.” ...

Here's a no-brainer: when you add swimming and cycling sessions to your training, you need to adjust your running schedule. More specifically, as you make room for these new sports in your training, ...

Training can vary widely in length and intensity depending on the event you are preparing for, and it can place huge demands on the body. Your training schedule can be anything from a few hours a week ...

Choose from a selection of beginner-friendly triathlon training plans to prep for racing and build fitness in the off-season.

After months of chasing strength personal bests, 220 Triathlon writer India Paine swapped heavy lifting for swimming, cycling ...