Boil baby potatoes until tender, then smash them with the bottom of a glass. Do the same with canned chickpeas, pressing them ...

The average person should eat at least 0.8 grams of protein per kilogram of body weight every day. Tofu, tempeh, and edamame beans are great sources of protein for vegans, a dietitian said. Getting ...

He's the first vegan bodybuilder to qualify for Mr. Olympia.

This vegan and high-protein chili is loaded with kidney, black, and refried beans, vegetables, and vegan ground beef ...

Which vegan protein powder is best? With the popularity of plant-based diets booming, the time for stereotypes about weak or sickly vegans is over. Vegan protein powder is perfect for gym-goers and ...

Getting enough protein is essential, as it's an important macronutrient for staying healthy. It supports muscle growth, tissue repair and your immune system. But if you follow a plant-based diet, ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. A vegan diet excludes many high-protein food sources, like meat ...