Anger and irritability can flare fast. Spotting early warning signs and channeling that energy constructively can help prevent emotional blowups. Key Takeaways If Terry L. had to give herself a ...

Study showed people calmer if they thought of themselves as detached. July 12, 2012 — -- How do you study anger? Make someone mad, really mad, but very carefully. Researchers at Ohio State ...

This post is in response to Is There Too Much Anger in Your Family? How Can You Respond? By Susan Heitler Ph.D. Source: ch_K0127659/fotosearch When you are not ...

With some introspection, you can test your own abilities at anger management. Mental-health experts share the best ways to do so. Nya B, MA, NCC, LPC, is an author, therapist, and speaker who has made ...

(CNN) — Tantrums over misplaced toys, meltdowns sparked by sibling conflicts and outbursts over screen-time restrictions are all familiar frustrations for young children. But for some parents, these ...

When I was going through hard times a few decades ago, I used to see a very good Christian counselor. It’s not an exaggeration to say he saved my sanity. He may have saved my life. Among my problems ...