Forbes contributors publish independent expert analyses and insights. Kevin Kruse covers leadership development & emotional intelligence. Gratitude helps us overcome our hard-wired negativity bias—our ...

In 2022, Stacy Batten said, her “whole year was on fire.” Her husband died of cancer, and her father died after a long battle with Parkinson’s disease. Her mother was diagnosed with cancer. And she ...

No question, life in today’s world can feel overwhelming with responsibilities, stress, and problems to deal with. So much so, that you probably remind yourself to ...

As we count our blessings (and prepare to chow down) this Thanksgiving, we may be thinking of gratitude as something we celebrate — and prompt ourselves to feel — once a year. But FIU psychology ...

The phrase “gratitude unexpressed is gratitude unperceived” holds profound significance. It underscores the importance of not only feeling grateful but also actively communicating that gratitude to ...

Slowing down to notice the good is a practice that has profound benefits anytime of the year, but is especially emphasized ...

Thanksgiving calls many of us to take a moment and recognize the things we're thankful for. But with the crumbling economy and two wars overseas, some may find that difficult to do. In the first of ...

You know that Thanksgiving tradition when someone says, "Let's go around the table and say what we're grateful for," and your mind just draws a total blank? You probably have tons of reasons to give ...

Even though we may believe that it’s important to say thank you, sometimes expressing gratitude is easier said than done. We might find ourselves getting hung up on the details of what to say or the ...

True gratitude, a response to an unlimited universe, is never harmful. Yet, when gratitude is misunderstood and misplaced, it becomes a toxic transfusion. Saying "I am grateful" doesn't ease an ...