Debate over a children’s yoga program at Aspen Elementary School could be resolved with a simple reading of the program’s curriculum, the program’s founder claims. Tara Guber, founder of the Yoga Ed.

Join me for a short morning yin yoga practice for flexibility and energy, it's slow and sweet! Join the 30-Day Yoga & Pilates ...

The question comes up a handful of times every year. Is yoga a good exercise discipline for golfers? And to answer it one more time: Yes, provided it's not the only exercise you're doing.

Project Koa Yoga uses yoga as a means of healing. A recent class featured a Native Hawaiian storyteller, a Native Hawaiian instructor and mo‘olelo, which instructors tied to some of the yoga poses.

Hard Rock launched their new Rock Om wellness program with a bash at their new Hard Rock Hotel in Davos, Switzerland If you’re a DJ, the last thing you want to see is your entire audience lying flat ...

Before you go ride, prep your body with these simple stretches. It only takes 15 minutes! FREE 30 DAY MORNING YOGA CHALLENGE ...