But Sleep Score can be saved. Here’s what Apple needs to do to truly elevate it.

Apple Watch Sleep Tracking has a new Sleep Score feature that gives you an overall number rating your sleep. It considers ...

Apple's built-in Sleep app is free and tracks sleep duration, but there are other paid apps that have even more sleep tracking features.

You don't need a separate sleep timer app. There's a great one built into your iPhone. Try it out for yourself with a few easy steps. Taylor Martin CNET Contributor Taylor Martin has covered ...

Smartphones often get a bad rap for disrupting sleep, whether it's from endless scrolling or late-night notifications. But ...

When it was first released in 2015, the Apple Watch quickly earned the mantle of the best-selling device in the category, and millions of users have it on their wrists today. Its seamless pairing with ...

Sleep is an essential part of overall health and getting a good night’s sleep should be one’s topmost priority as it reduces the risk of major and minor health problems, relieves stress and improves a ...

On Apple Watch, the Oura app provides easy, real-time access to key metrics from the ring, including your readiness, sleep ...

To pair an Apple Watch with your iPhone, you'll need to have the latest version of iOS installed on your iPhone.

With so many distractions like gadgets in today's world, getting a good night's sleep is as important as eating healthy foods, and your iPhone can help you achieve just that. With various features ...

ALBUQUERQUE, N.M. (WHAT THE TECH?) — Many people say this sleep app is the best and reviewers are raving about it – the app is called “Better Sleep.” Here’s what it does: There’s a fairly large ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. You’re probably familiar with your iPhone’s Do Not Disturb ...