In an exclusive excerpt from Gerry Turner's new memoir, "Golden Years," the former Golden Bachelor recalls his disappointing ...

As the season changes, the risk of winter insomnia increases — experts explain why and offer the three best solutions, ...

How you sleep matters more than you think. Experts share the best sleeping position for better shut-eye and less back pain.

Jen recently recalled breaking down into tears while turning to ChatGPT for consolidation. It told her, “You’re doing the ...

After getting through "peak SIDS age," Michaela Webb was ready to be less worried about her baby daughter. But when she ...

A new study in The Lancet reveals that giving up sleeping pills can reduce fall risks, slow cognitive decline, and increase life expectancy among older adults.

A person sleeping in a tent in a Lakes Region city was struck and killed by a falling tree, police said. Laconia police told ...

Tennessee’s Department of Children’s Services says some foster children are still spending nights in office buildings when there are no other placement options.

The park entry booths and Visitor Center remain closed, but visitors can donate their entry fee through Friends of Sleeping ...